
In-Studio Yoga. Individual. Group. App. Podcast.
Expert Teachers. Infrared Heat. Functional Fitness Yoga. Personal Coaching. APP. Podcast
Expert Teachers. Infrared Heat. Functional Fitness Yoga. Personal Coaching. APP. Podcast
You asked for it.... and it happened. Yoga Kim + some of the best teachers in the Inland Northwest focused on functional fitness. AND... with the best prices in town!
You deserve not only a great fitness and health experience that is both productive and fun, but also the assurance of knowing that your instructor or coach is knowledgeable and qualified. Yoga Kim & Company offers unlimited access to expert coaches, teachers, and instructors through in person, individual, and group sessions. We are the recognized authority in the Inland Northwest on mobility, strength, flexibility, injury prevention & healing, and functional movement. We are passionate about health and wellness and commit to always offer you a quality experience during every session, class, training, podcast, event and venue.
Together our team of teachers has expertise and experience with professional athletes to those new to fitness, from superstars to those who want complete privacy, and from those who are recovering from injury to those working with chronic pain. Every Yoga Kim & Company teacher has over a decade of experience in the health and wellness industry coupled with certifications and education.
BENEFITS
FUNCTIONAL FITNESS YOGA – functional fitness training can help you perform everyday activities like climbing stairs and playing with your children with more ease, as well as enhance performance for your sport, improve your quality of life, and reduce the risk of injury.
· Increase mobility
· Performance enhancement for your sport
· Improve injury recovery time
· Reduce risk of injuries
· Increase balance
· Increase strength
· Increase flexibility
· Improve circulation
· Weight loss
· Pain relief
· Improve posture
· Improve endurance
INFRARED HEAT – Infrared heat is not the heat that blows out of your vents but instead is a healthy heat that has multiple benefits for your body during your hot yoga flow
· Improve circulation
· Improve recovery time
· Skin health
· Detoxification
· Reduce inflammation
· Improve endurance
· Weight loss
TRAININGS/WORKSHOPS/PERSONAL COACHING – Personalized sessions that focus on your short and/or long-term goals
· Improve mobility
· Improve recovery time
· Reach your goals/Roadmap to reach your goals
EXPERT TEACHERS – teachers that have experience coupled with certifications and education and are passionate about health for every individual they work with
· High quality group and individual sessions
· Passionate teachers who focus on your goals
· Motivating and inspirational sessions
· Fun experience
The "Yoga Kim and Company" FREE APP is available on Apple and Google Play. You can access class schedule, upcoming events, teacher bios, memberships, packages, your client portal of classes, and bookings among other things
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