Instructors

 Adam has been teaching group fitness for over 20 years and has led teacher trainings around the world.

He has taught sold out classes in LA since the mid 2000s and has appeared on various news networks, E!, and bravo’s The Real Housewives of Beverly Hills as an instructor.

Adam’s classes have been frequented by many celebrities including Diane Keaton, Lady Gaga, Bradley Cooper, and Hilary Duff.

He is excited to be a part of Yoga Kim and Company and has grown extremely fond of Coeur D’Alene. He also said goodbye to his California drivers license last summer so he’s officially a resident and is absolutely loving it!

 As a Nationally Board Certified Occupational Therapist for 30+ years, Amy has helped individuals of all ages with neurological, physical, and mental health challenges gain function, independence and an increased quality of life. 

Amy began practicing yoga in Boston in 1994 and intuitively incorporated it into her therapeutic treatment plans in rehabilitation facilities across the country. 

She grew up in an athletic fitness oriented family and has spent most of her adult years guiding others towards an achievement of well rounded health as a group exercise instructor, yoga teacher, therapist, and women’s ministry leader. 

Amy has a 200 hour yoga teacher training certification and a CrossYoga certification. Being on her mat has brought much joy to her life. She has taught and shared that joy in a wide variety of settings. 

In her free time, she enjoys being a soccer mom, hiking the hills, and crafting with natural elements. 

 Just like many of you, I continue to overcome the many things I have been told I can't do.  Almost 30 years ago as I was training professional athletes and working for the Phoenix Suns, I was diagnosed with a degenerative issue in my leg.  I was told my athletic lifestyle was over and that my new life would be a pain management program to get through the day.  I chose to say "No" to pharmaceutical drugs and a sedentary lifestyle and found a way to keep moving forward.  I continue to turn my daily physical challenges into drive and motivation to find a better way to stay active not just for myself, but for all those looking for improved health.  I find immense joy in building upon my expertise by learning about all modalities of movement, dissecting them, educating myself, and then utilizing my knowledge, so I can better help my clients.

I focus on functional movement from an anatomical focus and nutrition.  My over 35 years of experience with a wide range of individuals from professional athletes to non-athletes, injured to non-injured, and beginner to proficient in their physical modality coupled with my extensive education gives me a unique perspective. I focus on hip and ribcage alignment, foot foundation, and shoulder and neck alignment to build your spinal S-curve and a stronger foundation from head to toe, so you can utilize full respiration and properly activate and integrate your pelvic floor and core muscles.  This builds strength through range of motion, so you enjoy improved physical movement and more ease in your daily life!

My yoga style is a blend of my passion for functional movement and anatomy with my yoga roots of At One Yoga.  At One Yoga was based in Scottsdale, AZ and influenced by Ian Lopatin (creator of Spiritual Gangster) and has a deep Ashtanga foundation with fun music, creative sequencing, and always an option to get upside down.  My yoga training was personally guided by such teachers as Anton Mackey, Jennifer Chiarelli, and John Salisbury among many others. 

I am a teacher of teachers specializing in sequencing, alignment, anatomy, and the business of yoga.  I truly enjoy leading a group in retreats, workshops, and classes, but I find immense fulfillment in helping a person individually in a one-on-one coaching sessions or assisted stretch session.  I have a strong passion to improve the life of every person I interact with, and teaching and coaching is my way of giving back to my community.

Experience:  Over 35 years of experience in the health industry

• Functional Movement Professional and Personal trainer for professional athletes and non-athletes, injured and non-injured, and veterans & first responders.
• Public speaker on such topics as health, wellness, and nutrition at conferences, workshops, and teacher trainings
• Yoga Instructor and facilitator for teacher trainings, retreats, workshops, classes, and private sessions
• Pelvic floor and core integration emphasis
• Gymnastics instructor

Education:  Bachelors of Science in Exercise Science with an Exercise Physiology emphasis from ASU.  Masters in International Management from Thunderbird.  200 Hour Teacher Training At One Yoga, Scottsdale.   Certified Gymnastics Instructor, Pelvic Floor Coach and Core Specialist, and former Personal Trainer.