Yoga Kim 1-on-1 - contact Kim Today!
30 min assisted Stretch
Personalized 30-minute Assisted Stretch Session with Yoga Kim to improve mobility, reduce risk of injury, ease tension and pain, improve circulation, reduce inflammation, and improve performance. You will receive assistance with mobility specific to your needs from muscle releases, PNF stretches, active and passive stretches, and functional movement.
Yoga Kim's stretch sessions have proven results, and focus on your goals.
60 min 1-on-1 coaching
Yoga Kim has years of helping those who come to her... often my clients find me after many failed experiences with other healing and performance enhancing modalities.
Yoga Kim helps you reach your physical goals whether it is to end back pain, do a handstand, get splits for the first time, or improve your performance in a specific sport or competition.
Please see Testimonials and Google Reviews for more information.
Team Building Sessions
Corporate Team Building and Athletic Team Building Availiable
Build morale, mobility, and health of your team with a one hour all levels personalized athletic yoga class which builds confidence not only of each individual team member, but also strengthens your team dynamics.
Mats, blocks, towels, and water provided. Your team simply shows up!
