Yoga Kim 1-on-1 - contact Kim Today!
30 min assisted Stretch
Assisted Stretch sessions with Yoga Kim improve mobility, reduce risk of injury and ease tension. Your 30 minute session is not a "cookie cutter" experience performed by someone who was trained a month ago to do the same assisted stretches on every client.
You will receive stretches and mobility specific to your needs. from releases to active and passive stretching. Your body may not be ready to stretch a specific muscle until it is strengthened. Every body is different, and Yoga Kim's assisted stretch session focuses on your goals and is personalized.
60 min 1-on-1 coaching
Yoga Kim has years of helping those who come to her after many failed experiences with other people to those looking to improve performance.
Yoga Kim helps you reach your physical goals whether it is to end back pain, do a handstand, get splits for the first time, or improve your performance in a specific sport or competition.
Please see Testimonials and Google Reviews for more information.
Team Building Sessions
Corporate Team Building and Athletic Team Building Availiable
Build morale, mobility, and health of your team with a one hour all levels personalized athletic yoga class which builds confidence not only of each individual team member, but also strengthens your team dynamics.
Mats, blocks, towels, and water provided. Your team simply shows up!
